Track workout schedule

Weekly Track workout schedule


The track workout schedule for Phase I 2012

All intervals begin at 12:15 pm sharp -- runners should be warmed-up by that time.

Date Workout Location  
05/22/2012PrefontaineVigilante Stadium
05/29/2012West side StairsWest side stairs
06/05/2012Track taperVigilante Stadium
06/19/2012LeGrande Cannon "miles"LeGrande Cannon
06/26/2012Bruin madnessNorthwest Park
07/03/2012PerringVigilante Stadium
07/10/2012Saber 600'sSmith School
07/17/2012JT’s Reverse Rabbit ALINA 400sVigilante Stadium
07/24/2012Baarson Hills repeatsBaarson Hills
07/31/201220 under 40Vigilante Stadium
08/07/2012West side StairsWest side stairs
08/14/2012Centipede EchelonVigilante Stadium
08/21/2012Vig scrimmageVigilante Stadium
09/04/2012Division HillsDivision Street
09/11/2012PerringVigilante Stadium
09/18/2012PrefontaineVigilante Stadium
09/25/2012Bengal Madness Hill workoutDavis gulch
10/02/2012Robinson CentipedesRobinson Park
10/09/2012Partnered 300'sVigilante Stadium
10/16/2012Baarson Hills repeatsBaarson Hills
10/23/2012Track taperVigilante Stadium

Track Guidelines
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