Resources

Running Safety (because running should be fun, healthy, AND safe!):

https://www.dietspotlight.com/benefits-of-running/

Local Air Quality:

Montana DEQ Air Quality Monitoring

Regional Air Quality (with loop animations for trends & forecasts):

Local friends:

Helena Ultra Runners League (HURL)

Governor’s Cup

Helena LGBTQ+ Running/Walking Group

Friends from around the state:

Competitive Timing

Piss and Moan Runner (Butte)

RaceMT (Great Falls)

Yellowstone Rim Runners (Billings)

Yellowstone Rim Runners Race Directors Guide

Run Wild Missoula

Mountain West Track Club (Missoula)

MWTC Youth Division

Montana Trail Crew (Missoula)

Bozeman Track Club (Youth)

Butte Track Club (Youth)

National running links:

Road Runner Clubs of America (RRCA)