Resources

Running Safety (because running should be fun, healthy, AND safe!):

https://www.dietspotlight.com/benefits-of-running/

Local Air Quality:

Montana DEQ Air Quality Monitoring

Regional Air Quality (with loop animations for trends & forecasts):

AirNow (EPA)

Local friends:

Helena Ultra Runners League (HURL)

Governor’s Cup

bquickrunning

Friends from around the state:

406Running.com

Competitive Timing

Montana Cup

Piss and Moan Runner (Butte)

RaceMT (Great Falls)

Yellowstone Rim Runners (Billings)

Yellowstone Rim Runners Race Directors Guide

Run Wild Missoula

Mountain West Track Club (Missoula)

Montana Trail Crew (Missoula)

Bozeman Track Club (Youth)

Butte Track Club (Youth)

Muddy Buzzard

National running links:

Road Runner Clubs of America (RRCA)

letsrun.com

USATF