Welcome to the 17th season of Tuesday-at-Noon!
Intervals begin at 12:15 sharp, so runners should be warmed up by that time.
In light of COVID-19, HVR will continue to follow the recommendations of state and local officials. In addition, each of us needs to thoughtfully approach the group workouts with regard to our own situation and the broader community.
Here are some good pointers:
• try to maintain at least 6 feet of separation — no high-fives or other personal contact
• stay home if you’re feeling ill (fever, cough, or any symptoms)
• virtual workouts are even-more-acceptable-than-usual!
• wash hands thoroughly with soap, or take a shower, before and after the workout
• avoid touching your face
• bring your own water, as no shared water jugs will be provided this year. Sunscreen, caps, etc. are also wise during hot summer months!
All of our workouts take place outdoors, and we will also try to emphasize “track-saving” workouts that make use of all 10 lanes, which allows for greater separation.
A comprehensive list of precautions is available at the county website: https://www.lccountymt.gov/health/covid-19.html
Note: the following schedule is subject to change — check back frequently!
|06/02/2020||Division Hills||S. Rodney & Clancy|
|06/09/2020||Miles & Halves on the Grass||Centennial Park|
|06/16/2020||LeGrande “Miles”||Silverette & LeGrande|
|07/2/2020||Bruin Madness (moved to Thursday)||Northwest Park|
|07/07/2020||ALINA 400s||Vigilante Stadium|
|07/14/2020||Saber “600s”||Smith School Track|
|07/21/2020||Inverted Pyramid (tentative)||Siebel soccer fields (by airport)|
|07/28/2020||West Side Stair Steps||Cannon & Garfield|
|08/04/2020||20 Under 40||Vigilante Stadium|
|08/11/2020||Bengal Madness||Tucker Gulch|
|08/18/2020||Centipede Echelon||Vigilante Stadium|
|08/25/2020||East Side Folf Course||Cabarnet & Saddle|
|09/01/2020||Vig Scrimmage XVIII (1 Mile Time Trial)||Vigilante Stadium|
|09/08/2020||Division Hills||S. Rodney & Clancy|
|09/15/2020||Perring (reverse)||Vigilante Stadium|
|09/22/2020||Saints 880s||Rails-to-Trails at Benton|
|10/06/2020||Baarson Hills||Baarson & Diehl|
|10/13/2020||300 Relay||Vigilante Stadium|
|10/20/2020||Robinson Centipedes (3 x 7 min)||Robinson Park|
|10/27/2020||MT Cup Taper||Centennial Park|