Tuesday-at-Noon Schedule

Welcome to the 17th season of Tuesday-at-Noon!
Intervals begin at 12:15 sharp, so runners should be warmed up by that time.
In light of COVID-19, HVR will continue to follow the recommendations of state and local officials. In addition, each of us needs to thoughtfully approach the group workouts with regard to our own situation and the broader community.
Here are some good pointers:
• try to maintain at least 6 feet of separation — no high-fives or other personal contact
• stay home if you’re feeling ill (fever, cough, or any symptoms)
• virtual workouts are even-more-acceptable-than-usual!
• wash hands thoroughly with soap, or take a shower, before and after the workout
• avoid touching your face
• bring your own water, as no shared water jugs will be provided this year. Sunscreen, caps, etc. are also wise during hot summer months!
All of our workouts take place outdoors, and we will also try to emphasize “track-saving” workouts that make use of all 10 lanes, which allows for greater separation.
A comprehensive list of precautions is available at the county website: https://www.lccountymt.gov/health/covid-19.html
Note: the following schedule is subject to change — check back frequently!