Tuesday at Noon Schedule

Intevals begin at 12:15 sharp — runners should be warmed up by that time.

Date

Workout

Location

03/14/2017 Perring Vigilante Stadium
03/21/2017 Spring Meadow “Miles” Spring Meadow Lake
03/28/2017 Centipede Echelon Vigilante Stadium
04/04/2017 Division Hills S. Rodney & Clancy
04/11/2017 Pyramid Vigilante Stadium
04/18/2017 Saints 880s Benton Ave. Rails to Trails
04/25/2017 Tour de Track Vigilante Stadium
05/02/2017 Fish Hook 800s Stuart & Park DRIVE
05/09/2017 Prefontaine Vigilante Stadium
05/16/2017 Baarson Hills Baarson & Diehl
05/23/2017 300m Relays Vigilante Stadium
05/30/2017 Vig Scrimmage (1 mile) Vigilante Stadium
06/06/2017 Gov’s Cup Taper Vigilante Stadium
06/13/2017 No Workout
06/20/2017 LeGrande “Miles” Silverette & LeGrande
06/27/2017 Reverse Prefontaine Vigilante Stadium
07/04/2017 Bruin Madness Northwest Park
07/11/2017 1600, 2×800, 4×400 Vigilante Stadium
07/18/2017 Inverted Pyramid Airport Soccer Fields
07/25/2017 ALINA 400s Vigilante Stadium
08/01/2017 Saber 600s Smith School Track
08/08/2017 20 Under 40 Vigilante Stadium
08/15/2017 Bengal Madness Tucker Gulch
08/22/2017 Vigilante Hills OR 1 Mile Time Trial Vigilante Stadium
08/29/2017 No Workout
09/05/2017 Miles & Halves on the Grass Centennial Park
09/12/2017 Perring Vigilante Stadium
09/19/2017 Division Hills S. Rodney & Clancy
09/26/2017 Prefontaine Vigilante Stadium
10/03/2017 Baarson Hills Baarson & Diehl
10/10/2017 300m Relays Vigilante Stadium
10/17/2017 Robinson Centipedes Robinson Park
10/24/2017 M-Cup Taper Vigilante Stadium